Walking By Sound

Day 23: Rest Is Not Defeat

Theme

In a world that celebrates hustle and constant productivity, needing to rest can feel like falling behind. For someone living with MS, rest isn’t laziness — it’s stewardship of the body God gave you. Rest can be an act of faith, declaring that your worth is not measured by your output.

Scripture

“Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28 (NIV)

Devotional

The world tells us to push harder, do more, prove ourselves. But living with MS means your body sometimes demands pauses you didn’t plan for. That can feel frustrating, especially if you once thrived on productivity.Jesus invites you to a different rhythm — one that values being over doing. He calls you to rest, not as a sign of weakness, but as a gift. Even God rested after creation, not because He was tired, but to set an example for us.Rest is not defeat. It’s choosing to trust that God is working even when you’re not. It’s remembering that He sustains you, not your own effort. When you honor your body’s limits, you’re not giving up — you’re making room for God’s strength to fill the gap. Music Link:

Song

Rest Is Not Defeat

Prayer

Lord, help me to see rest the way You see it — as a gift, not a loss. Teach me to trust that You’re still moving when I am still. Fill my pauses with Your presence. Amen.

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